Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Wednesday, January 15, 2014

Warmth in a bowl

Why is it that after returning from a vacation, most of us come back saying - "I need a vacation to recover from that one".  This was true when I was working in the US (maybe because I usually returned back to 800 unread messages!! or was it the 3 loads of laundry that I usually ended up doing on Sunday nights?); when I had very young children (transition to day-care was always a nightmare and there was laundry to do as well!!); when I come home to Bangalore (it seems like my whole routine has been disrupted with regards to staffing - yes, I lose a few and gain a couple each time I leave for a week or more). All in all, vacations are great while you experiencing them, but, the nightmare starts setting in as soon as I start heading towards the airport for my return flight.

Some of my favorite, but, somewhat unexpected "moments" of trauma after my return are - "standing next to the baggage carousel and wondering if my bags will ever show up!....this may have to do with the fact that all International flights land in India at ridiculous hours and my kids are typically trying to figure out the mechanics of the carousel as I repeatedly pray for my bag to come fast"; Monday morning blues start with looking at my children's school bags and getting some vague recollections of "holiday homework" and then, with minutes to spare....I am trying to evaluate if anything was done or better still, if I can come up with a grand excuse for why it was not done; how can I forget about the time when I realized a bit late that I went to the local vendor with only Thai Baht in my purse? Yes, switching wallets should be a priority!; and what about the "unpacking"???? Seriously, is there anything worse? There is truly nothing more draining that running around the house and trying to put clothes/accessories/gifts/food items/toilet kits/shoes etc. in the right place.  Each time I go thru this exercise, I kick myself mentally for not packing more "intelligently" (you know, by packing for "each room" so unpacking is a breeze).....maybe next time.... 

Of course, catching up with friends and family, getting unexpected house guests, getting back on schedule, sharing and enjoying the treats you picked from your time abroad, all make it worth it!!! Almost :). 

Within a week of our return, my son wanted to eat some Thai curry! Apparently, the Bangkok hangover was not just limited to me!!!

I made my favorite green curry with vegetables and tofu because, a) it is extremely easy; b) it is superbly quick; c) it is delicious; d) it is a meal in a pot and e) it is truly "warmth in a bowl"

 
Thai Vegetable Green Curry
(serves 4)
 
1 Packet of Firm Tofu
1 tbsp. peanut butter
2 tsp oil and 1 tbsp. oil
2 cups coconut milk
1 cup vegetable stock
1/2 cup chopped onion
1/2 cup chopped mixed bell peppers
 
(Any 3/4 of the below vegetables or all -just reduce quantities)
1/2 cup sliced carrots
1/2 cup chopped green beans
1/2 cup sliced baby corn
1 cup broccoli florets
1/2 cup mushrooms
1/2 cup cauliflower florets
1/4 cup green peas
 
For the curry paste:
2 lemon grass stalks, chopped
1 cup Thai basil leaves
1/2 cup red onion
1 lemon zest
3 tsp lemon juice
1 tbsp. brown sugar
1/4 cup cilantro leaves
2/3 green chili (stems and seeds removed) - add as per taste
1 inch ginger
5 cloves garlic
1 tsp of roasted cumin seeds
Salt and pepper to taste
 
For garnish/serving:
1/4 cup sliced spring onions
1-2 sliced lemons
Steamed rice
 
Cut all the vegetables approx. 1 inch in size. Cook tofu in a pan with 2 tsp oil, after cutting it in cubes. Steam/par boil the optional vegetables (carrots, broccoli, baby corn, green beans etc.).

Take all the ingredients from the paste and add to a blender. Blend well till a smooth paste is formed. Keep aside.
Sauté the onions and bell peppers with 1 tbsp. of oil for 2 minutes till slightly softened, but firm. Add the curry paste and cook for 3-4 minutes. Add the steamed vegetable and stir well. Cook for another 2-3 minutes till the flavors are well blended.
Now for the super amazing addition!!!! Add the peanut butter and mix well. This is truly my secret ingredient - it creates a richness to the curry with a slight nutty flavor, which seems to be usually missing in the vegetarian versions. In case you don't have peanut butter, you can add roasted peanuts to the curry paste before blending.
Add the cooked tofu and stir well. Then add the coconut milk and vegetable stock (for a richer curry, you can use only coconut milk). Keep the heat between low and medium and stir well. Let the mixture come to a slight simmer. Add the spring onions. and mix well. Do not allow the curry to come to a full boil. This will truly reduce the flavor.
 
Serve in a bowl with steamed rice and a wedge of lemon. Truly, heaven in a bowl!!!

Cooking is therapeutic, and in this case, there is no better way to re-visit great memories from a vacation, than to bring back the flavors, the taste and the smells with you!!

Tuesday, March 26, 2013

Date night with the boys!


Since hubby was traveling for work, it seemed the best excuse to make our time together feel special by treating kids to some of their favorite food.

Noodles and children are so synonymous that it really becomes easy to manage boys with Chinese for dinner!!  Many of you may be familiar with the “Indian” Chinese food concept. Based on my limited understanding it is simply the “indianization” of Chinese food by making it more spicy, tomato"ey", garlicky and adding a lot more cilantro in the mix. I remember many a times being regaled by my New Jersey family/friends about a new “Indian Chinese” place that had recently opened up and how it was worth driving all the way to Long Island from Princeton to check it out. This enthusiasm is not surprising considering my own first time experience of eating Chinese in America! I was completely taken aback by the limited number of vegetarian dishes on offer and the blandness of the dishes (please keep in mind that we did go to a chain restaurant and that too could have accounted for most of my disappointment :)).

So, of course, what is a gal to do except start entering the kitchen, surfing the net, watching HGTV and figuring out how to make that chicken peanut satay into a vegetarian feast…..

My boys (aged 5 and 3) have thankfully developed a liking for Tofu (soyabean protein) and that makes cooking for them really fun and experimental. Tofu somehow lends itself to so many variations and feels like the closest I can get to the “chicken-experience” as a confirmed vegetarian.

So we have noodles and tofu covered, what about the fibre/vegetarian bit? Is this sounding less and less like a date night and more and more like a “let’s-see-how-much-good-I-can-sneak-into-their-food” menu plan? I won’t blame you, if you answer, the latter :). 

Decided to check into the refrigerator and saw that I had fresh spinach, carrots, bell peppers and cilantro. The idea of a spinach and vegetable dish with cilantro gravy started taking shape in my head. I had seen/heard of parsley based Chinese vegetable dishes and thought that lets “indianize” the whole thing with cilantro (the quintessential Indian herb).

All in all, the menu should guarantee an interesting evening with the boys and if the food is a fiasco, then, well, there is always the “ipad” :).
 

Tofu with Peanut Sauce
 

Serves – 4



Note: Not all ingredients are shown here
1 packet Firm Tofu cubed
2.5 tbsp Peanut Butter mixed with ¾ cup warm water
½ cup chopped onion
4 tbsp chopped spring onion

2 tsp Ketchup
1 cup coconut milk (I used coconut milk powder mixed with water)

1 tsp ginger
1 tsp garlic minced
1 tbsp brown sugar
Red chili flakes to taste
Salt to taste
¼ tsp cumin powder
2 tbsp soya sauce
  Oil for cooking
Sauté the tofu with 3 tsp oil in a non stick pan till it becomes well cooked and slightly browned. Take it out in a bowl.
 


 
Heat 2 tsp of oil in the pan and add the red chili flakes, garlic, ginger and onions. Cook for 2-3 minutes till softened.

 
Add the soya sauce, brown sugar, cumin powder, salt, spring onion and the peanut butter mixture. Stir it together till well combined. Use a blender to puree the mixture. 

 Add the coconut milk to the pan and allow it to warm up. Combine the blended peanut paste to the milk and stir it well. Add the sauteed tofu.   

Heat till the dish starts to just simmer and then serve with a garnish or some cilantro and finely chopped spring onions.

Chinese-Style Vegetables with Cilantro Sauce


Serves - 4


Note: Not all ingredients are shown here

 1 cup cabbage chopped in 1 inch squares
¼ cup mixed bell peppers chopped in squares
¼ cup boiled and sliced carrots
½ cup finely chopped spinach leaves
1 tbsp cilantro ground to a paste
1 tbsp vinegar
2 tbsp soya sauce
2 tsp cornstarch blended with ½ cup cold water
Salt and Black pepper to taste
1 cup of vegetable stock or water
 1 tsp minced Ginger
1 tsp minced Garlic
  Green chili to taste
  1 tsp sugar
 ½ tsp toasted sesame seeds for garnish
Oil 


In a non stick pan, take 2 tsp of oil and add the green chili, ginger and garlic and sauté for 1 minute. Add the bell peppers and continue to cook for another minute.
Add the cabbage leaves, carrots, spinach leaves and keep stirring as you add the salt, pepper, soya sauce and sugar. Cook for 2-3 minutes. 
 Add the vinegar, vegetable stock and the cilantro paste and allow the dish to come to a boil. Slowly add the cornstarch mixture while stirring the dish. The gravy will start to thicken instantly and you can take the dish off the heat.
Taste and adjust seasoning as per your palette. Garnish with sesame seeds and serve hot! 
Child Friendly Noodles

For the noodles, all I did was combine hot oil in a pan with red chili flakes, minced garlic and ginger and added spring onions, soya sauce, vinegar, and a fair amount of ketchup with boiled hakka noodles.
This was simply based on my past experience with the kids and their taste sensibilities……I am sure, you all have your own take on the above!

 
Kids grow up fast…….though we are told to enjoy every moment of this period with them…..any sensible parent will tell you….that is an impossibility :). To the extent we can, we try and make our lives interesting by ensuring that ordinary moments are made into extraordinary memories…..